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Richard Moore practises what Dalai Lama speaks

As a young boy of ten in Derry, Richard Moore was struck by a rubber bullet that left him blind. His Holiness was deeply moved when he heard how Richard had felt no anger to the soldier who fired the bullet and completely forgiven him. Amazingly, from childhood to the...

Negative thoughts and..

Negative thoughts and emotions undermine the very causes of peace and happiness. In fact, when we think properly, it is totally illogical to seek happiness if we do nothing to restrain angry, spiteful, and malicious thoughts and emotions. Dalai Lama

Saying that one should..

Saying that one should be patient and withstand trouble doesn’t mean one should be defeated and overcome. The whole purpose of engaging in the practice of patience is to become stronger in mind, stronger in heart. And you also want to remain calm. If you lose patience...

It is not enough simply..

It is not enough simply to wish that love and compassion should increase in us. We need to make a sustained effort, again and again, to cultivate the positive aspects within us – and the key here is constant familiarity. The nature of human thoughts and emotions is...

What is the relationship..

What is the relationship between spirituality and ethical practice? Since love and compassion and similar qualities all, by definition, presume some level of concern for others’ well-being, they presume ethical restraint. We cannot be loving and compassionate...

As human beings..

As human beings, we are all the same, there is no need to build some kind of artificial barrier between us. With this attitude, there is nothing to hide, and no need to say things in a way that is not straightforward. So this gives me a kind of space in my mind, with...