As human beings, we are all the same, there is no need to build some kind of artificial barrier between us. With this attitude, there is nothing to hide, and no need to say things in a way that is not straightforward. So this gives me a kind of space in my mind, with the result that I do not have to be suspicious of others all the time. And this really gives me inner satisfaction, and inner peace.
Developing altruism is one of the most powerful methods for countering negative tendencies and destructive impulses. Since overcoming negative tendencies and enhancing positive potential are the very essence of the spiritual path, the practice of developing altruism is really the greatest, most effective and most compelling practice of all.
It is necessary to help others, not only in our prayers, but in our daily lives. If we find we cannot help others, the least we can do is to desist from harming them.