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Being altruistic does not mean totally rejecting our own interest or neglecting ourselves, this is a misunderstanding. In fact, the kind of altruism that focuses on the well-being of others arises from a very courageous mind, an expansive attitude and a strong sense of self confidence – so much so that the person is capable of challenging the self-cherishing and self-centeredness that tends to rule our lives.

Dalai Lama