by Carsten | May 4, 2010 | Dalai Lama
Anger cannot be overcome by anger. If a person shows anger to you, and you show anger in return, the result is a disaster. In contrast, if you control your anger and show its opposite – love, compassion, tolerance, and patience – then not only will you...
by Carsten | May 4, 2010 | Dalai Lama
Being altruistic does not mean totally rejecting our own interest or neglecting ourselves, this is a misunderstanding. In fact, the kind of altruism that focuses on the well-being of others arises from a very courageous mind, an expansive attitude and a strong sense...
by Carsten | May 4, 2010 | Dalai Lama
When our intentions toward others are good, we find that any feelings of anxiety or insecurity we may have are greatly reduced. We experience a liberation from our habitual preoccupation with self and paradoxically, this gives rise to strong feelings of confidence....